May 3, 2019

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Over the weekend commit to carving out a space that allows you to engage in a restful activity or one that brings you joy.


What causes your soul to come alive? What allows your heart to rest? What helps you be a better “you”? Over the weekend, we want you to engage in a restful activity or one that brings you joy. It could be a hobby, spending time with friends, taking a walk on the beach, enjoying a cup of coffee, or an afternoon nap. These activities serve a purpose. Without caring for our hearts in this way, we risk the danger of running on empty. Use this weekend to refuel and reenergize for the week ahead.